Program description:

Tai Chi History and Culture Training:

• How to reduce stress, get better result with examinations?
• Understand the nature connection with human beings
• Philosophy of Yin and Yang harmony balance
• Social merit: self-discipline: respect teacher, parents
• Confidence and capable to deal with difficulties and conflicts
• Better concentration and relaxation skills
• Tai Chi history

Tai Chi Physical Training:

• Correct body posture and maintain healthy lifestyle with good habits
• Personal profile: natural balanced characteristics and personality
• improve balance and flexibility, and physical st abilities
• Tai Chi self defense martial art skills
• Tai Chi Performance
• Tai Chi Ball
• Tai Chi Fan

If you are interested, please contact us here.