Category: About Tai Chi

What is Tai Chi?

  • Posted by taichi
  • On May 4, 2019
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What is Tai Chi? Tai Chi is a Chinese traditional martial art originally practiced purely for self defence. The principle of the art focused on the mind leading the Chi (Qi) and thus sending the energy (power) through the body’s meridian pathways to the attacker. Nowadays Tai Chi is mostly practised for health purpose as […]